As I’m writing my book, every now and then I hear the voices in my head tell me something negative.

“No one is going to read or buy my book.” “I can’t have any typos.”

For you it could be, “I shouldn’t apply for that job.” “I can’t win that bid.”

When I hear these voices creep in, I try to stop them in their tracks. Owning this negative self-talk is bad for my book writing! Instead, I reframe the thoughts by placing ownness on the voices in my head and focusing on what I know is true.  

In the video I share my examples and strategies to battle these pesky sidetracking statements. I’m curious – what do the voices in your head say?

  

Photo of Judy Dang Judy Dang

Judy Dang is a trusted expert to forward-thinking female solopreneurs who know what they want to achieve in their businesses and want the master plan and support to get there. She’s the inventor of the Goal Getter Formula. Prior to her work in…

Judy Dang is a trusted expert to forward-thinking female solopreneurs who know what they want to achieve in their businesses and want the master plan and support to get there. She’s the inventor of the Goal Getter Formula. Prior to her work in the solopreneur productivity space, Judy spent over 18 years at UCSF and Bay Area nonprofits in project management and administration. She’s a dynamic speaker who dazzles audiences large and small with her unique take on productivity. In 2020 she appeared in Forbes twice. She’s a world traveler and sampler who wants to eat her way through Spain. Judy founded Avid At Work in 2016 to help others achieve more by working less.