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By Rachel Vanni Our country has been through the wringer the last year. Self-care has been almost impossible for most people, especially those who have been struggling with the unexpected consequences of the pandemic. Workers have been laid off, parents are having to act as teachers in addition to working at home, and our normal lives have been turned upside down. To make matters worse, there is more divisiveness than ever amongst family and friends. In order to stay sane, it is crucial that we set clear boundaries on what we will and will not accept from others. Setting a…