In this episode, Amy and Par have a special guest, Tracy Baldwin, author of the book “Life Disrupted: Finding Your Way Forward When the World is Upside Down.” Tracy brings a wealth of experience as an entrepreneur and award-winning marketer, having worked with renowned consumer brands for over 25 years.
Tracy’s debut book takes us on her personal journey from burnout, breakdown, and darkness to authenticity, resilience, and light. As a recovering perfectionist, she shares her roadmap for navigating the challenges of life, promoting honest conversations about mental health in the workplace and beyond. Tracy challenges mainstream thinking about success and encourages others to embrace imperfection.
In this episode, Tracy joins Amy and Par to discuss the inspiration behind her book and her own transformative journey. She candidly shares how she hit a stop sign in life, experiencing intense burnout and disillusionment during the pandemic. Tracy felt the need to find a better way and realized many other working moms were feeling the same. She wanted to provide support and guidance to prevent burnout and offer solace to those currently experiencing it.
If you’ve hit a stop sign in your life or feel overwhelmed by the demands of motherhood and work, this episode offers insights and practical advice. Join these three women as they dive into Tracy’s inspiring story of resilience and discover how we can all embrace imperfection and find our own way forward.
To learn more about Tracy and her book, “Life Disrupted,” you can find it on Amazon and Barnes and Noble. Don’t forget to tune in to the episode for an in-depth conversation with Tracy Baldwin herself!
Follow Tracy Baldwin:
- IG: @authortracybaldwin
- Visit: www.authortracybaldwin.com
Follow Amy:
- IG: @amygalvin05
- Visit: https://www.amygalvincoaching.com
Follow Parita:
- IG: @myinnershakti
- Visit: https://www.awarifycoaching.com
Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.
👩🏽💻Join us LIVE for our Momsanity Monthly Calls.
🎶We’d love to feature our listeners more! If you have a question or insight you want to share with Par & Amy drop us a voice note here so we can reply in an upcoming episode.