Smith & Benowitz

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Lou Alexander joins host Benjy Smith for another riveting episode. Lou came from extremely humble beginnings in South Los Angeles, spending most of his childhood being raised by a single mother along with his ten siblings after tragically losing his father at the age of five. After graduating from Syracuse University and briefly playing in the NFL for the New

Christian Stockwell, a spirituality and meditation coach and TikTok “guru” (over 180k followers!), joins host Benjy Smith for an enlightening conversation on meditation, finding growth through personal struggles, the interplay between psychoactive substances and spirituality, different ways of providing value to other people, the @motion_la entrepreneurial workout group and finding happiness. At only 24, Christian has already transitioned from

Aston Wallace – the winner of the LawFlip Head Start Initiative (a contest aimed at helping a black attorney launch a new law firm) – joins Benjy Smith and Louis Benowitz for an exceptionally compelling and wide-ranging conversation. Aston will be launching the Law Office of Aston Wallace, which will be a Los Angeles-based workers’ compensation firm that fights on

Barrett Prendergast joins host Benjy Smith for an inspiring and stimulating conversation. Barrett, a trailblazing female entrepreneur, founded Valleybrink Road, a luxury gifting and floral design studio with a nationwide following and customer base.
Barrett’s life journey has been truly fascinating. While she has attended elite schools and spent most of her life surrounded by privilege, she opens up