I’m currently through week one of the F45 Challenge! What is the F45 Challenge?
Funny you ask!
F45 is a global fitness training brand best known for its high-intensity, functional group workouts. The name F45 stands for Functional 45—meaning each class is designed around functional movements (the kinds of motions you use in real life) and lasts 45 minutes (sometimes

As of July 1, 2025, California real estate is navigating key legislative changes impacting landlords, tenants, and property owners. Landlords will now be required to take photographs of rental units before a new tenancy begins, adding to existing requirements for move-out and post-repair photographic evidence. This strengthens the documentation process for deducting security deposits.
Since it has been several months since I last wrote in this blog about my